7 Tips on Massage Etiquette

Sometimes people ask what is the proper etiquette for a massage.  Really it is not much different than the etiquette for any business meeting.  You say hello, get acquainted, and get down to business.  Fellas, the only difference is that the lady may pull out the “chair” for you.  Check out our 7 tips on massage etiquette below:

  1. Relax - The purpose of your massage is for you to relax and for the relief of tension in your muscles.  If you constantly keep your muscles contracted throughout the entire massage, then nothing your massage therapist does will do any good.  It is very important to remember to RELAX.
  2. Personal Hygiene - Please remember that during your massage your massage therapist is coming in direct contact with your skin.  Please abide by the general rules of hygiene.  If you’ve been doing a lot of walking, excuse yourself to the restroom and wipe your feet with a towel.  If you’ve been drinking coffee feel free to ask for a mint.  Your massage therapist will not judge you regardless, but they will appreciate any effort on your part that will make their job more comfortable.
  3. Full Disclosure – Your massage therapist needs to know your medical history. There are certain medical issues that are contraindicated for massage.  That is, it could be dangerous for you to get a massage with certain medical issues. Don’t let this scare you.  Just be sure that you discuss any issues with your massage therapist so that they can adjust your session as needed.
  4. Voice your Concerns - Be sure that you are comfortable. Feel free to discuss any of your concerns with your therapist.  Remember that this is YOUR massage.  It is important for you to let your massage therapist know if you have any questions.  Your session is tailored to meet your needs.  Your therapist needs to know exactly what your needs are.
  5. Don’t Underestimate Your Therapist – Becoming massage therapist is not an easy task.  Massage therapists have to go through rigorous training and studies in order to be licensed and certified. It is important to remember that your massage therapist is just that:  licensed and certified.  That means that they have gone through training and have continued their education constantly to be up to date with medical issues and techniques.  This ensures that your session will be the best possible massage for your needs.  However, there is no need to be intimidated.  This is still YOUR massage.
  6. Refrain from Sexual Innuendoes - Remember that you are receiving a professional massage from a Licensed Massage Therapist.  The stigma of a “masseuse” and “massage parlors” is something that massage therapists have worked hard to remove.
  7. Be Polite – As with anyone you work with it is important to be polite.  Say “please” and “thank you” as well as remember your therapist is a person and they appreciate when you ask general questions about how they are doing.  Remember, there may be a time where you want that extra time on the table or to have a therapist come to you ASAP.  This is one place where good guys/gals won’t finish last.

www.mbs-massage.com

Have a great day: mind, body and soul,

Eva

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